Athlete Spotlight

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Training for the Epic Bike Fest

05/16/2023  Written by: Madeline Depman   Hi Birkie Friends! Looking forward to this Northwoods race in about a month. Hopefully,…
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Mama Training Tips

Written by: Madeline Depman   I’ve been a Mama for just over three months now and I really love it.…
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Who Said It’s a Man’s World?

Written by: Molly-Mae Sims – Sophomore Rider, Park City High School – Utah North Region   Being a girl in…